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Visit our Thought Pieces & Videos library for both written and filmed guides on mental health topics, practical advice for wellness, and more.

Navigating mental health services can be confusing; to help you understand more about the process, we've compiled a guide on what to expect from The Patient Journey.

Please note that our services are available to adults aged 18+ only.

A private London clinic integrating psychiatry and psychology

Thought Pieces & Videos

Our Thought Pieces and Videos provide expert insights and guidance on mental well-being.

This collection includes video interviews with our leading Consultant Psychiatrists, Psychologists, Psychotherapists, and Consultant Pharmacists, alongside in-depth articles by our Assistant Psychologist with input from our clinical team.

We hope these resources help in navigating complex topics. However, they are general and not a substitute for professional, personalised care. If you need support, please contact our Patient Services team.

12 Jul 24 Thought Piece

How do I know if my clinician and I are / will be a good fit for each other?

The quality of the relationship between a clinician and their patient is often more impactful than many other factors that contribute to the therapeutic journey, including the modality used, the duration of their care or whether therapy is online or in person. So how do you know if you and the clinician you are seeing meet the criteria for a good therapeutic alliance?

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8 Jul 24 Video

How does it work when seeing a psychiatrist?

We spoke with three of our Consultant Psychiatrists, Dr Chun Chiang Sin Fai Lam, Dr Robert Harland and Dr Soumitra Burman-Roy, and asked them to detail step by step what you should expect.

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30 Jun 24 Thought Piece

What can I do outside my sessions to make my treatment most effective?

We understand that people want to make the absolute most out of their sessions, and in our experience there are some things you can do between sessions to make your treatment most effective and reap the benefits of your work together.

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24 Jun 24 Video

How can I make the most of my first appointment?

In this video, Consultant Psychiatrist Dr Chun Chiang Sin Fai Lam breaks down some aspects you can prepare ahead of a first appointment, as well as discuss what your expectations for that first session should be.